Gymnastics Conditioning for the Legs and Ankles
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ISBN: 978-1-4116-2033-9
Publisher: Lulu.com
Rights Owner: Gymnastics Stuff
Copyright:
© 2004 Standard Copyright License
Language: English
Country: United States
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Printed: 61 pages, 6" x 9", perfect binding, black and white interior ink Description:These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength. Keywords:Listed in: |
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“Should help with shin splints and rolled ankle problems.”
B Thalacker
"Enjoyed the books!! They were awesome!!!"
J Deere
“Super fast shipment, excellent books, thank you very much!”
D Reeves, FL (Purchased 4 Drills Books)
“Thanks. Definitely worth it. Good books. Professional service.”
A Glenbovitch, CT (Purchased 4 Drills Books)
B Thalacker
"Enjoyed the books!! They were awesome!!!"
J Deere
“Super fast shipment, excellent books, thank you very much!”
D Reeves, FL (Purchased 4 Drills Books)
“Thanks. Definitely worth it. Good books. Professional service.”
A Glenbovitch, CT (Purchased 4 Drills Books)
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