Browse Books: Santé, bien-être et diététiqueRSS

Describes the importance and health benefits of proper hydration (drinking enough water) as well as the dangers of dehydration.

Do you despair over your weight? Do you eat to feel better when it's only making you fatter? Does this circle sound familiar? Do the thoughts of dieting and diet food make you sick? The average dieter stops after two weeks. Would you try a diet that allows you to eat all the foods you love now? Are you interested in eating 5 meals a day instead of 3? The Way of the Fist will make a thin waist a reality.

Are you tired of the same old workout routine? The Trim-Up! Tone-Up! Change-It-Up! Workout is a fun, easy to follow, exercise program that combines 18 different total-body workouts with basic weight training, cardio, and nutrition information. The 17 easy exercises can be performed at home with dumbbells or canned foods! *33 exercise photos along with easy-to-understand instructions is also included. The Fast, Fun, Effective Way To Get In Shape! The Trim-Up! Tone-Up! Change-It-Up! Workout

Discover the amazing secrets I used to lose 47 pounds in 6 weeks without strenuous exercise or starving.

Discusses three reasons for insomnia that we never hear about, but they can be dangerous to our health.

Yahoot

A comprehensive guide to makeup application for your individual eyes.

Essential oils for home, health and remedies. a practical guide for Natural,non toxic & safe easy to make and,or,use at home

Your Journey to Health and Happiness

Presenting the Mediterranean Hunter-Gatherer diet: a healthy low-carbohydrate approach to living. Eating the healthy oils (olive oil, nuts and nut oils, fish and fish oils) along with vegetables, meat, poultry and some berries allow us to avoid the sugars and starches that promote weight gain, diabetes, heart disease and cancer. You will feel better and have more energy even as you lose inches and reduce your risk of disease. You have to stay healthy to successfully avoid doctors. This is a how-to book on avoiding doctors by slowing aging and losing inches. Written by a University of Pennsylvania physician, the book maps an easy-to-follow plan which controls appetite, eliminates heartburn and diabetes, and reduces the risk of cancer and... Read More